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Hair growth tips: Yoga poses that boost scalp blood flow; experts explain how

Battling hair thinning or slow growth? Incorporate yoga into your routine! Certain poses boost scalp circulation, delivering vital nutrients to hair follicles. Downward-Facing Dog, Forward Fold, and Headstands are beneficial. Even Fish Pose helps! Combine these with healthy habits for stronger, shinier hair. A few minutes daily can transform your hair care, naturally.

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