Magnesium vs Melatonin: Which supplement is better for nerves, sleep, and overall health, and why

Many adults struggle with poor sleep, impacting overall health. Remedies like magnesium and melatonin are popular, each offering unique benefits. Magnesium, found in foods like leafy greens, calms nerves and relaxes muscles, promoting restful sleep over time. Melatonin, a hormone regulating sleep cycles, acts faster, aiding those with jet lag or shift work.

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Indian sports have witnessed a series of high-profile separations, with Saina Nehwal and Parupalli Kashyap recently announcing their divorce. Other notable splits include Yuzvendra Chahal and Dhanashree Verma, Shikhar Dhawan and Aesha Mukherjee, and Sania Mirza and Shoaib Malik.

From Chahal to Saina: Indian athletes who got divorced

Indian sports have witnessed a series of high-profile separations, with Saina Nehwal and Parupalli Kashyap recently announcing their divorce. Other notable splits include Yuzvendra Chahal and Dhanashree Verma, Shikhar Dhawan and Aesha Mukherjee, and Sania Mirza and Shoaib Malik.

Badminton stars Saina Nehwal and Parupalli Kashyap have announced their separation. The couple married in 2018. They met at Pullela Gopichand Academy. Saina shared a message on Instagram. She mentioned choosing peace and growth. Both athletes have achieved significant milestones in their careers. They request privacy during this time. Fans are wishing them well for the future.

Saina Nehwal pens heartfelt note confirming end of marriage with Parupalli Kashyap

Badminton stars Saina Nehwal and Parupalli Kashyap have announced their separation. The couple married in 2018. They met at Pullela Gopichand Academy. Saina shared a message on Instagram. She mentioned choosing peace and growth. Both athletes have achieved significant milestones in their careers. They request privacy during this time. Fans are wishing them well for the future.

SGPC steps up security at Golden Temple after receiving threat email

The Trump administration has barred undocumented children from enrolling in Head Start, reclassifying the early education programme as a federal public benefit. Critics say the policy prioritizes immigration status over need, stripping vulnerable children of essential support. Education and health advocates warn of broader fallout as access to other federally funded services is also rolled back.

Trump admin targets undocumented kids: Early education access revoked - What it means

The Trump administration has barred undocumented children from enrolling in Head Start, reclassifying the early education programme as a federal public benefit. Critics say the policy prioritizes immigration status over need, stripping vulnerable children of essential support. Education and health advocates warn of broader fallout as access to other federally funded services is also rolled back.

A 46-year-old Indian-origin woman died in a fire during a ritual at her Sharjah apartment, while in a separate incident, a 33-year-old Kerala woman and her toddler daughter were found dead in a suspected murder-suicide. The child reportedly died from airway obstruction, and the mother was found hanging. Both cases are under investigation by Sharjah authorities.

Indian-origin women die in UAE: Kerala woman in fire; mother, child in suspected suicide

A 46-year-old Indian-origin woman died in a fire during a ritual at her Sharjah apartment, while in a separate incident, a 33-year-old Kerala woman and her toddler daughter were found dead in a suspected murder-suicide. The child reportedly died from airway obstruction, and the mother was found hanging. Both cases are under investigation by Sharjah authorities.

King Charles to host Trump at Windsor Castle: First US prez to get second invite; Sept state visit confirmed

Bennett slams Epstein-Mossad claims: Calls accusation ‘total lie’, targets Carlson for anti-Israeli narrative

Cargo truck hits parked plane of Akasa at Mumbai Airport, no one hurt

The Supreme Court emphasized the importance of freedom of speech and expression, urging citizens to practice self-regulation to avoid state intervention regarding offensive social media posts. The court is considering guidelines to regulate online content while hearing a case involving Wazahat Khan, who faces multiple FIRs for controversial tweets.

‘Citizens must know value of free speech’: SC flags divisive social media content

The Supreme Court emphasized the importance of freedom of speech and expression, urging citizens to practice self-regulation to avoid state intervention regarding offensive social media posts. The court is considering guidelines to regulate online content while hearing a case involving Wazahat Khan, who faces multiple FIRs for controversial tweets.

AI crash: DGCA orders fuel control switch checks on select Boeing aircraft; flags 2018 advisory

Vivo X200 FE 5G launches in India with MediaTek Dimensity 9300+ processor. It features a 6,500mAh battery and 90W FlashCharge. The phone has a 6.31-inch display with ZEISS Master Color technology. It includes a triple camera system co-engineered with ZEISS. Sales start from July 23 on Flipkart, Vivo India e-store, and retail outlets.

Vivo X200 FE 5G launched: Price in India, features, camera & more; to be available from...

Vivo X200 FE 5G launches in India with MediaTek Dimensity 9300+ processor. It features a 6,500mAh battery and 90W FlashCharge. The phone has a 6.31-inch display with ZEISS Master Color technology. It includes a triple camera system co-engineered with ZEISS. Sales start from July 23 on Flipkart, Vivo India e-store, and retail outlets.

DGCA orders fuel control switch checks on select Boeing aircraft by July 21

A recent study by Case Western University reveals a concerning link between gabapentin, a common drug for nerve pain and epilepsy, and an increased risk of dementia and mild cognitive impairment. Researchers found that individuals prescribed gabapentin for lower back pain were significantly more likely to develop these cognitive issues within ten years, especially with frequent prescriptions. Read more below!

Gabapentin side effects: Popularly pain drug can increase the risk of dementia by 40%

A recent study by Case Western University reveals a concerning link between gabapentin, a common drug for nerve pain and epilepsy, and an increased risk of dementia and mild cognitive impairment. Researchers found that individuals prescribed gabapentin for lower back pain were significantly more likely to develop these cognitive issues within ten years, especially with frequent prescriptions. Read more below!

EAM says India-China relations improved in past 9 months, addresses border issues

Indian sports have witnessed a series of high-profile separations, with Saina Nehwal and Parupalli Kashyap recently announcing their divorce. Other notable splits include Yuzvendra Chahal and Dhanashree Verma, Shikhar Dhawan and Aesha Mukherjee, and Sania Mirza and Shoaib Malik.

From Yuzvendra Chahal to Saina Nehwal: Indian athletes who faced divorce

Indian sports have witnessed a series of high-profile separations, with Saina Nehwal and Parupalli Kashyap recently announcing their divorce. Other notable splits include Yuzvendra Chahal and Dhanashree Verma, Shikhar Dhawan and Aesha Mukherjee, and Sania Mirza and Shoaib Malik.