Magnesium vs Melatonin: Which supplement is better for nerves, sleep, and overall health, and why

Many adults struggle with poor sleep, impacting overall health. Remedies like magnesium and melatonin are popular, each offering unique benefits. Magnesium, found in foods like leafy greens, calms nerves and relaxes muscles, promoting restful sleep over time. Melatonin, a hormone regulating sleep cycles, acts faster, aiding those with jet lag or shift work.

Google, Harvard, MIT are offering free coding courses in 2025: Here are 10 you can start now

Top institutions like Harvard, Google, MIT, and IIT Bombay are offering free beginner coding courses in 2025. Covering Python, Java, R, C, and even Scratch for school educators, these courses help students, interns, and career switchers build real-world programming skills without cost. It’s a no-barrier opportunity to future-proof your career — just bring curiosity and commitment.

Urvashi Rautela posts about ‘meeting Kate Middleton’ at Wimbledon; Netizens laugh over her 4 Labubus on Birkin bag

Urvashi Rautela attended the Wimbledon women’s singles final in London, showcasing her ivory floral dress and a notable Hermes handbag adorned with four Labubu dolls. Her fashion choice sparked considerable attention and humorous reactions online. A post caption mentioning Princess Kate Middleton also drew playful comments from Instagram users, adding to the buzz around her Wimbledon appearance.

Delhi students are using AI to make learning easier, but at what cost?

Artificial Intelligence is subtly reshaping Delhi’s higher education, transforming student learning into a streamlined but superficial process. A CPRG survey reveals heavy AI reliance for research and writing, yet trust in its accuracy remains low. While students embrace convenience, educators worry about eroded critical thinking and academic depth, exposing a policy vacuum amid accelerating digital dependence.

Sotheby’s to auction largest Mars rock ever found on Earth in New York; here’s how it came to our planet

A rare Martian meteorite and a dinosaur skeleton will headline Sotheby’s Geek Week 2025 auction in New York. The Martian meteorite, NWA 16788, weighs 54 pounds. It is the largest Martian rock ever found on Earth. A Ceratosaurus skeleton, over 6 feet tall, will also be auctioned. The event will feature 122 items, including rare meteorites and fossils.

Wimbledon: Glory for Jannik Sinner, Carlos Alcaraz falls in reverse of Paris thriller

Jannik Sinner on Sunday clinched his maiden Wimbledon title with a composed and powerful display against Carlos Alcaraz. Overcoming heartbreak from the French Open final just four weeks ago, Sinner flipped the script with clinical execution, mental resilience, and exquisite shot-making. The 23-year-old Italian made history as his country’s first singles champion at Wimbledon, sealing the win with a 137 mph ace and raw, emotional celebration.

Karnataka bridge launch row: CM Siddaramaiah writes to Gadkari; seeks postponement of event

Karnataka Chief Minister Siddaramaiah has requested Union Minister Nitin Gadkari to postpone the Shivamogga National Highway inauguration, citing a lack of prior consultation and a scheduling conflict with another event in Vijayapura district. Siddaramaiah emphasized the importance of coordinating such state-level programs with the state government.

India-US trade deal: Opening dairy sector to America could cause huge losses

India-US trade deal: India is hesitant to open its dairy and agriculture sectors to the US as part of the trade deal, fearing significant losses for its dairy farmers. An SBI analysis suggests potential annual losses of Rs 1.03 lakh crore if the sector is opened to US imports.

Colon cancer rising among youngsters: Top US doc alerts about 5 warning signs

Alarmingly, colon cancer is increasingly affecting younger adults, with millennials facing double the risk compared to those born in 1950. Gastroenterologist Dr. Joseph Salhab highlights rectal bleeding, unexplained abdominal pain, persistent fatigue, and changes in bowel habits as critical warning signs. Early detection is crucial for successful treatment.

Indonesia: 6.5 magnitude earthquake hits Tanimbar Islands

Bitcoin touches $120,000 for the first time; investors eye key US crypto bills - check details

Bitcoin soared to a record high of over $120,000 on Monday, fueled by growing optimism surrounding potential regulatory clarity in the US. The surge contributed to a broader rally in digital currencies, with Ether reaching a five-month peak.

Delhi bomb scare: 3 schools receive threat mails; police launch search ops

San Rechal, Puducherry model known for challenging skin bias, dies by suicide

San Rechal Gandhi, a prominent model from Puducherry celebrated for winning regional beauty pageants including Miss Puducherry 2020, has tragically died by suicide. Police investigations suggest that Rechal was facing immense financial difficulties and struggling with significant debt. She had previously spoken about the discrimination she experienced due to her skin tone.

Saina Nehwal pens heartfelt note confirming the end of her marriage with Parupalli Kashyap

Badminton stars Saina Nehwal and Parupalli Kashyap have announced their separation. The couple married in 2018. They met at Pullela Gopichand Academy. Saina shared a message on Instagram. She mentioned choosing peace and growth. Both athletes have achieved significant milestones in their careers. They request privacy during this time. Fans are wishing them well for the future.

Overactive bladder: 5 lifestyle changes that really work

Overactive Bladder (OAB) affects millions, causing frequent urination and potential incontinence. Lifestyle changes, including diet adjustments like limiting caffeine and alcohol, can significantly reduce symptoms. Pelvic floor exercises, bladder training, weight loss, and stress management also play crucial roles in managing OAB and improving overall bladder health.